Learning To Set, Hold, and Respect Boundaries

Boundaries we all need them, we all cross them and sometimes we have to many. Learning to set, hold and respect boundaries is a journey it is not something that is learned over night or that can be master in one day.

How do we learn about boundaries? Life experience , wether it is our own personal experience or those people others is the best way to know what boundaries are right for you personally. We are all different so we have figure out what boundaries are needed for our personality.

I have friends a young couple with two kids and they love to stay active they both work full-time jobs, but they hike, do marthons, and constantly visiting family and friends. When they tell me their schedule I feel exhausted.